
Mindful Care & Touch
Massage Therapy, Lymphatic Drainage & Energetic Treatment
- in Loulé & Almancil, Algarve -
"Sylvie's healing hands… through her quality of touch you feel
her absolute presence & focused intention as she releases tensions,
and guides the body and mind into deep relaxation."
— Laura M., England
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About Me
I believe that my talent resides in my ability to combine the power and benefits of touch to my attentive, generous & caring presence, for true care and renewal of the body & mind.
I feel deeply touched by human beings, by their great complexity and vulnerability, and I am extremely privileged to be able to meet them and take care of them through the treatments I offer.
Passionate about life, I felt called to go back to school to study naturopathy and massage therapy, and thus understand and learn about health and well-being in the natural world. At the same time, the practice of meditation and yoga
- two pillars in my life - allow me to be in the present moment, to meet what is, pleasant or unpleasant, and to have a better understanding and interaction with those around me and with myself.
I feel that my soothing and enveloping treatments reflect and transmit all of this... But I leave it to you to judge!
I look forward to taking care of you,
Sylvie Thomas
Massage Therapist, Lymphatic Drainage Therapist & Access Bars ® Practitioner
"When you start taking care of yourself, you start feeling better,
you start looking better, and you even start to attract better.
It always starts with you."
- Idil Ahmed
My Treatments

Kinetic Swedish Massage ®
Considered the most classic form of bodywork, this massage requires long, fluid movements from one muscle attachment point to another. Provides deep muscle relaxation and promotes increased range of motion (hence the term "kinetic" meaning "movement"). Promotes blood and lymphatic circulation and the elimination of toxins, and helps the body regain its natural balance.

Thai Oil Massage
This energetic technique is done on the Sen lines (energy lines) with oil, combined with acupressure points. This massage allows energy to circulate throughout the body, while relieving physical and mental tensions. Certain movements, such as pulling and stretching, are used to create more space in the muscles and joints. It is both a relaxing and energizing massage.

Deep Tissue Massage
This massage focuses on realigning the layers of muscle and deep connective tissue by loosening the fascia that surrounds the muscle. This approach is particularly effective for chronic tension and tight areas (neck, lower back and shoulders). Here, the maneuvers are performed without oil and the movements are slower, the pressure deeper and more concentrated on the areas of tension and pain.

Access Bars ®
Energetic approach to freeing cellular memories through the activation of 32 points or "energy bars" located around the head and corresponding to specific aspects of life (creativity, money, sadness, communication, etc.). The activation of these points will release the electromagnetic charge of all the thoughts, attitudes and beliefs that limit us in these areas of life. The minimum you will feel after a session is a very deep sense of relaxation!

Manual Lymphatic Drainage - Vodder's Method
Using precise, rhythmic movements, gently exerted on the skin along scientifically studied paths, lymphatic drainage aims to stimulate the circulation of lymph in the body, thus strengthening the immune system by promoting the elimination of waste products and toxins.
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Stimulates lymph circulation, helping to eliminate toxins and cellular waste products
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Strengthens the immune system by facilitating the transport of white blood cells
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Reduces edema (water retention, heavy legs, swelling)
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Relieves chronic pain (fibromyalgia, muscular tension, mild inflammation)
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Promotes deep relaxation through slow, rhythmic movements
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Improves skin quality (brighter complexion, reduced dark circles and acne)
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Helps regulate the autonomic nervous system, reducing stress and anxiety
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Supports digestive functions by stimulating the abdominal ganglia
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Promotes recovery after sports (toxin drainage, reduced muscle pain)
Get in Touch
Or contact me by...
Phone
+351 939 929 122
(WhatsApp, Telegram, Signal)


I am located in Loulé
within the Centro de Osteopatia e Terapias
Everything we seek is also seeking us.
If we remain calm, what we ask for will come to us.
